Visit our Recommended Sponsor: Better Basketball, The Sport's Home for Basketball Instruction
|
1
You need 2 balls and then have your players form a circle with a player in the middle. Have your middle player pivot on one foot allways. Have your inside player allways recieve passes and pass quickly as possible while pivoting on one foot.You may start off going left or right.Then complete a revolution and go the other way.You then switch players and go til all have had their turn in the middle. |
|
2 |
|
3 |
|
4 |
|
5 |
|
6
try to work up your correct timing and speed.The size of your circle depends on the age of your team.
|