Warming up

Playname : Basket Break Lay Up


1

One of my favorites.It combines lay ups with rebounding,and passing.Place 2 players at top of 3 point circle.Put one in corner.The rest at half court line.


2

Play starts with first two players at mid-court with a ball.First player passes to first player in line at top of circle.


3

Player passes off,breaks hard for basket and recieves pass back from player she/he passed to.


4

Player does layup or shoots ball,then hustles to replace one of the players at top of 3 point circle.


5

Here the 1 rebounds,passes to the 3 who passes to next player in line at mid court.The 3 follows pass to end of line at mid court.


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play continues like first few frames.They have a tendicty to break too fast from mid court line,have a coach there to help with timing.This is a great warm up drill and you can do it from either side with layups or jump shots.Have rebounder grab rebound fast and get out of the way.


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