Kazuo's training log - Thank you for visiting!! -
2008 Jan Feb Mar Apr May* Jun Jul Aug Sep Oct Nov Dec
2007 Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec  
2006 Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
VIDEO:


New !! Samurai Break 140kg(308.4 lbs) Mar 29, 2008 *Youtube
Partial BP 90kg(198lbs) & 85kg(187lbs) New!! Jan 5, 2008 *Youtube
Incline DB BP 30kg(66lbs) x 10 Dec 8, 2007 *Youtube
Samurai Break 137kg(302 lbs) Dec 2, 2007 *Youtube
Dip BW82kg(180lb)+30kg(66lb) x 10 Dec 2, 2007 *Youtube
Dead Lift 130kg(286lb) x 3 Dec 2, 2007 *Youtube
Samurai Break 130kg(286 lbs) Oct 28, 2007 *Youtube
Samurai Break 120kg(264 lbs) Sep 30, 2007 *Youtube *honored as VideosMost Discussed : (This month: Sep&Oct) : Sports
Samurai Break 95kg(209 lbs) *after 7 reps Oct 02, 2007 *Youtube
Weighted Chin-up BW(180 lbs) + 50kg(110 lbs) x 1 Sep 30, 2007 *Youtube
Weighted Chin-up BW(180lbs) + 45kg(99 lbs) x 2 Sep 30, 2007 *Youtube