Ten Emotions of Power
Nurture these emotional seeds by focusing on feeling what you want to feel every day, and you will hold yourself to a standard of greatness.
1. Love & Warmth
* All communication is either a cry for help or a loving response.
* Love melts away any negative emotions.
2. Appreciation & Gratitude
* Live with an attitude of gratitude.
3. Curiosity
* If you want to cure boredom, be curious. If you are curious nothing is a chore.
4. Excitement & Passion
* Passion turns any challenge into a tremendous opportunity. It is unbridled power to move our lives forward at a faster tempo than ever before!
* How do we get passion? We decide to feel it!
5. Determination
* Means the difference between being stuck and being struck with the lightning power of commitment.
* Courage is the foundation from which determination is born.
6. Flexibility
* If there's one seed to plant that will guarantee success, it's the ability to change your approach.
* Through-out your life there will be times when there are things you will not be able to control, and your ability to be flexible in your rules, the meaning you attach to things, and your actions will determine your long-term success or failure, not to mention your level of personal joy.
* The reed that bends will survive the windstorm, while the mighty oak tree will crack.
7. Confidence
* Act on faith!
8. Cheerfulness
* Being cheerful means you're incredibly intelligent because you know that if you live life in a state of pleasure -- one that's so intense that you transmit a sense of joy to those around you -- you can have the impact to meet virtually any challenge that comes your way.
9. Vitality
* Realize that a sense of vitality is a critical emotion to cultivate in order to handle virtually any emotions that come up in your life.
* Take care of your body! Get the sleep you need and practice slow, deep breathing.
10. Contribution
* 'The secret to living is giving'
This information has been extracted from Anthony Robbins book titled, Awaken The Giant Within.
