Peace to you and welcome

We the Muslims believe in the Ultimate force. This force is with us, in us and all around us. The force is internal and ever lasting. The force has always been there, and always is there. For e.g. the cells in our body, our hearts and lungs, even they accept and believe in this force. We, the Muslims, believe this force is all powerful and forever lasting. Without the will of this force, we are nothing. This concept is in every part of Muslims' lives, even our health.
Now this Force we believe in is Allah (THE GOD); and we recognize this force through our Prophets like Moses & Jesus (Peace of God be on them). The final Prophet to us Muslims is Prophet Mohammad (SAW) and the miracle he brought is the Noble Quran
His companions also wrote his actions and it's all put together in the book call the Hadiths. This website is for Muslims, for health and fitness, according to the Quran and Hadiths for a better life. In Islam we have our way of ruling the government, Banking system, Justice and so on so forth, that also includes our health and fitness for men women and children.
This site is totally dedicated to bringing out the best in health & fitness for the Muslim Community, this way we stay healthy and get the blessings of the one forever lasting force Allah.
NonMuslims are more than welcome to go through this site and learn our ways. If you have any Questions or comments please email me and I would Insha Allah (If God willing) well reply ASAP. Thank you once again and peace to you.