Islam & Health

We all as Muslims Believe in the everlasting force Allah. Allah has created us and in this world he has given us a brain and a body to go with it. We should feel blessed that we have our own bodies and we have a free will to do with it what Islam has taught us to do. We as Muslims agree that we need to follow Allah and in Islam Quran teaches us that every thing we do we can get blessings of Allah doing them.
My brother's and sister's this faith is not hard and its very simple to follow. Our problem is that we let Shetan get in the way of our blessings. In Islam we are privilege to have every thing form Allah for e.g. we can have our own banking system, our own government and so on so forth.
We can also apply our health system in a way that we get blessings for it in Islam.
Islam and health go together just as Islam and Science go together. Allah has given us the book Noble Quran through our Prophet Mohammad(SAW) and we should follow his life as an example as the hadith shows. He lived a very healthy life style and kept him self in good shape, Prophet (SAW) also told us to eat 2 bites less then what we desire and that should be taken as a prescription for us. He is an example to us for all walks in life including health in Islam.
To see hadiths on how the Prophet looked and how his health was please click on Hadith and health.