1. Roll Up to a parking block.
2. Pop a varial or a shuv-it, which ever you are more comfortable with.
3. Keep your middle foot on the board, but make your front land on the
parking block.
4. Try to kinda twist the board with your back foots toe and jump
forward.
5. The board and your should do a 180.
6. Land leaning forward so you don't wipe out on the parking block.
(These are fun to do off loading docks but slide your front foot off and
keep your back foot on the loading ledge.)
