Achieve good health, relaxation, body awareness and more,
with simple, non-strenuous exercises for adults of all ages
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Foster Community Center, Rm. 206
200 N. Foster, Lansing
**Monday 5:30 - 7:00pm
**Thursday 6:00 - 7:00pm
**Friday 6:00 - 7:00pm
Michigan State University Campus
A-117 Life Sciences Bldg.
**Wednesday 12:10 - 12:50pm
**Thursday 12:10 - 12:50pm
Michigan State University Campus
Room E-106 Fee Hall
**Friday 5:15 - 6:15pm
Room D-214 Fee Hall
**Monday 12:10 - 12:50pm
Bharatiya Temple
955 Haslett Rd., Haslett
**Tuesday 6:00 - 7:00pm
**Saturday 8:00 - 9:00am
East Lansing Food Co-op
4960 Northwind Dr., East Lansing
**Monday 5:30 - 7:00pm
**Monday 9:45 - 10:15am (yoga for seniors)
Unitarian Universalist Church
855 Grove St., East Lansing
**Wednesday 5:30 - 6:30pm
All Saints Episcopal Church
800 Abbott Rd., East Lansing
**Saturday 8:30 - 9:30am
These are continuous, ongoing classes, with no prerequisites. Classes are open to the public at no charge. Wear comfortable clothing, bring a blanket, towel or mat, if you wish, and try not to eat immediately before class (1 hour or more). Phone (517) 351-3056 for further information.
Interesting links:
Mudra Exercises
Yoga for Large People
