YOGA : A SCIENCE OF UNIVERSAL SYSTEMS
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Yoga, as a science, is an eye-opener of reality of this world and life; it teaches the universal system by which this world and our lives do function, and helps us to lead a very peaceful life and acquire the ultimate power on earth.
I. PRELIMINARY
1. Yoga - Introductory Chapter
2.
Meditation - an Over-View
3.
Benefits of Meditation
4.
A detailed Scientific Study report on Physiological and Psychological Effects
of
Meditation
5.
Meditation Practice as per
Patanjili's Works
6.
Meditation Room
7.
Alpha Meditation - a magical
trump-card to fulfill your desires.
7(a). Audio Guide for Alpha Meditation
8. Moral Values for Modern Generation
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II. INFORMATIVE
1.
Wonderful real story to understand the ultimate powers of Yogis
2.
Life Stories of Enlightened People for practical know-how of Yogic Powers(lifeofyogis)
3.
Tamil Yogis
4.
Siddhis : Psychic Powers in Yoga
5.
Gita (the best psychological treatise for human
upliftment) Commentry by Sri Swami
Sivananda
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III. ADVANCED
1.
Yoga as science of breadth - a free e-book for U
2. Psycho - Physiology of Yoga
3. Lessons about Yogic Philosophy
4. The Doctrine And Practice Of Yoga - a free e-book for U
5.
Vibration and Yogic Rhythmic Breathing
6.
Kundalini
Yoga - an introduction
7.
Insight Vision of Patanjali
8.
Kundalini: Awakening the Serpent Power
9.
Patanjali's
Yoga Aphorisms (Commentary by Swami
Vivekananda)
10.
Kundilini Yoga - in detail by Sri Swami Sivananda
Saraswati
11.
Hatha
Yoga Pradipika
12.
Videos on Yoga and Meditation
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REFERENCE SITE:- On Physical dimension: Stretching and Flexibility