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Health and wellness has now become a prime concern for a lot of people. For this reason people keep searching on healing and therapy methods. Traditional healing methods started to become more popular worldwide.

As technology advances, the world becomes smaller. More and more people are able to share among each other the various practices that they do to stay healthy.


This is why the use of Alternative Medicine has become more widespread. Medical practitioners used to frown upon the use of other forms of medicine but nowadays, they are beginning to accept some safe practices and there are even those who recommend some Alternative Medicine to their patients.

The following are some alternative practices that have now become common:


Herbal medicine


Almost all cultures from around the world use herbal medicine. But it is most commonly found in Asian cultures such as the Chinese. Before, there were no drug companies to manufacture meds for diseases. What healers do is they make use of the things they can find in the surroundings. They used leaves as bandages and even made brews and teas as a form of medicine. All parts of plant from roots to the leaves are used as medication.


Aromatherapy


Another alternative therapy that people use nowadays is aromatherapy. They use scented oils from herbal essences. Today, it is most commonly used for massage and physical therapy. It is said that smelling certain aroma hasten or promote healing and have other wellness benefits.


Acupuncture


This form of medication originated in china. The act of piercing needles through the skin disturbed most people initially. The needles help apply pressure to these parts and activate or allow the chi or energy to flow freely.


Pranic healing


It is another alternative method that originated from china. Many of these alternative practices use energy for healing. In this practice, pranic healers would heal a person without evening laying a finger on him. The concept is somewhat similar to acupuncture only that it doesn’t require any physical contact.


There are a lot of other methods which make use of herbs and other natural stuff. But the common problem are safety and hygiene.Most practitioners of alternative medicine are not really good in making sure their instruments are clean and safe. it is really important for you to scrutinize the methods and materials used before actually trying things out.