When asked in a recent survey, most people who were asked don’t normally associate cannabis with weight loss. I suppose this is to be expected because of the popular myth that cannabis usage results in the “munchies” and it is used by teens behind a bus shelter. But, in the 21st century, this couldn’t be further from the truth.
In a recent study conducted by the American Journal of Medicine, it found that using marijuana could result in better overall metabolic health. Certainly a very interesting finding. As part of this study, the subjects who took part in the study were encouraged to smoke cannabis regularly and it was found that the subjects had insulin levels which were lower than the average person, and they also found that their waist circumferences were lower compared to non-smokers of cannabis.
A book called “The Marijuana Diet” recently appeared from Art Glass. In the book, he explains the regime to follow when using marijuana if you wish to lose weight.It certainly makes for interesting reading. He took the decision to radically change his life after his weight spiralled out of control to an incredible 340 pounds. The book follows his struggles and his use of cannabis as part of this.
In a nutshell, the marijuana diet he makes reference to advises the dieters to eat everything in moderation, but in doing so to avoid processed foods, as well as sugar. He also advises people to drink plenty of water, and try and eat a lot of leafy vegetables. Yeah, you may be wondering where in fact marijuana fits into this diet.
According to the author of the book, he used the cannabis not to directly reduce weight, but to increase focus, which enabled him to achieve his goals. Interesting.
High Levels of THCV Can Reduce Appetite
If you intend to follow this diet, or take inspiration from it, it is important to select a strain of cannabis that has a high concentration of THCV. Example strains to look include Super Silver Haze and G13, which both have high concentrations of THCV.
How does THCV actually work? Well, it acts to block THC, which prevents you from getting the munchies. Despite having the same effect as THC by making you “high”, this is incredibly short lived. So, instead of following the latest diet, maybe you should consider this. To find your nearest dispensary, use the dispensaries near me tool on Cannabis.net to get started.
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