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Wilcox resources

When you find out you have to go on dialysis, life can be scary and full of uncertainties. It’s common for patients to experience anxiety and depression during this time, in addition to a lack of motivation or even a willingness to take proper care of themselves. But your life is not over. During this time it’s important that you stay realistic in terms of what you want and what you can do based on how you feel and your energy level. Don’t be discouraged if you don’t feel at your best every day. It’s a struggle many people on this treatment go through.

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Make an effort to get back on track in your life, whether you need to lose some weight, make important changes to your diet or focus on making small changes around the home. Life goes on.

When you’re feeling overwhelmed, sit down, slow down and calm down. Use stress reduction techniques to help you wind down, such as mental imagery, deep breathing, exercising, calm visualization or mentally reassessing priorities.

Many patients recommend trying home treatment because it allows them to multitask during treatment. A patient can work on their computer, watch a movie or complete hobbies or crafts during treatment.

You can still enjoy many aspects of your life when you’re on dialysis diet. In the beginning it will be more about adjusting to treatment, finding the right medications and making certain lifestyle changes that can improve your overall health. Surround yourself with a support system of family and friends who are willing to go with you to dialysis or help you around the home.

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