"Leave Your Ego At The Door"
We have an open gym membership for all to come and train. We offer a complete fitness room with weights, tread mills and more...
Our gym is clean, friendly, and a fun place to train. So, "Leave Your Ego at the Door" and come join the family at Western Avenue Gym by calling us at 405.204.4378. |
Classes
Boxing Bootcamp
Instructor: Travis"the HoBo"Hoffman
Brazilian Jiu-Jitsu/Grappling class for adults
Instructor: Felipe Ayala (Royce Gracie purple belt currently training with Royce Gracie and Buddy Clinton)
H.I.I.T (High intensity interval training and ab burnout:
Instructor: Kesha
| Schedule Of Classes
Monday/Wed/Fridays:
6:30am | H.I.I.T
7:30am | Group Training (must call ahead, very limited class)
8.00am | Boxer's Workout
8:30am | H.I.I.T
4:30pm | H.I.I.T (Just Monday and Wednesday)
5:30pm | Muay Thai Kick Boxing
5:30pm | Group Training (must call ahead , very limited class
6:30pm | Jiu-Jitsu (just Monday and wednesday)
Tues/Thurs:
7:30am | Group Training (must call ahead , very limited class!)
8:30am | H.I.I.T ( Tuesday only)
12:30pm | Group Training ( must call ahead, very limited class )
4:30pm | H.I.I.T
5:30pm | Group Training ( must call ahead , very limited class! )
5:45pm | Kid's Jiu-Jitsu
6:30pm | Jiu-Jitsu ( open mat )
405.204.4378 |
