How Is Strength Training Medicine For The Brain
Understand how strength training works well with the brain with Personal Trainer San Francisco.
Ab Crunch: Looks, Form and Function
This infographic by www.ThePerfectWorkout.comwill explain how abs work and how it can become stronger and more aesthetically noticeable with the use of Ab Crunch.
The Advantages of Machines Infographic
Free weights or Machines? Will it be much more beneficial to use strength training machines or free weights, like dumbbells and barbells? People using strength training machines have their reasons. Check them out in this amazing infographic.
http://visual.ly/advantages-machines-infographic