Ballroom dancing has been around for hundreds of years but has only been popular for about a hundred years. These dances are performed at many social functions, for a hobby and somtimes as a career. The benifits of dancing are discipline, communication, posture, manner, cardio exercize, mental stimualtion, and it builds self-esteem. Between the music, the movements and the social interaction it is hard to resist the call to dance. This website will give you a general outline of the history, movements, and will show examples of each dance. ENJOY!!!
Some of the Different Types of Ballroom Dancing
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