Day One
Mood:
energetic
Topic: Fitness
Kelly Clarkson-You Found MeSo this is day one of our fitness workout scheme. It's gonna rock! Now leave comments if you want to sign-up! This is pretty much for teens who are sick of those skinny girls in school who think that they are better then you!! (and boys)
So leave comments telling me what you think and what you want more of in this groovy fitness blog.
To sign-up for the awesomness fill out the form below and email it to me at lbm2195@yahoo.com!! That's it! You'll be signed up for daily emails about great foods, excercises, and tips to keep you going in the long trek of weight loss! I am so uber excited so start signing up!!
Fitness Form
First Name:
Last Name:
Date of Birth: D/M/Y
Email Address:
Username:
Password:
Password Hint:
Current Weight:
Current Height:
Gender:
Picture: (Optional)
I would remember your username and password if I were you.....because, occasionally I might email you all asking for it, to make sure its really you!!!
SO.......remember your info!
After you email me and such you can look through past blog entries and find out what you missed. Then when I respond to your application....GET STARTED!!
My responsive email will include:
A sample menu for your first day,
Your goal and the date that you should reach it by,
A list sample list of exercises designed for your first day,
Some facts about my blog and why I take the time to do this,
And a reminder to email me every Monday with your current weight.
TTYL,
FitChick 
P.S. Check out the Kelly Clarkson song at the beginning of this entry!! It's great if you want to do some dancing and jumping!
a-ok