Some Most Common Chronic Heartburn Causes

Heartburn is not a health problem related with your heart. Instead, this is a result of the strong reaction of stomach acids during the digestion, especially to certain foods. In this case, some amount of stomach acid is irritating the unprotected esophagus. As the result, moderate to severe pain occurs with some similar symptoms of heart attack. However, in details, there are some specific chronic heartburn causes that trigger the stomach acid to come up to the esophagus.

What are the causes of chronic heartburn, then? Actually, there are a lot of factors contribute to this health problem. Gender is one of some influencing factors since women have more tendencies to suffer from heartburn than men. There are some speculations that the lower esophageal sphincter of women malfunctions more frequently than men. However, the heartburn remedies for men and women are relatively the same.

Heartburn symptoms in women commonly also occur during pregnancy. In this certain condition, the belly of the women swells because of the higher pressure due to the presence of the baby. The higher pressure then pushes the contents of the stomach up, including the stomach acid. Therefore, pregnancy belongs to the most common chronic heartburn causes in women.

Then, obesity is listed among the next chronic heartburn causes. Just like what experienced by pregnant women, people with obesity problem face experience this painful abdominal problem due to the presence of extra pressure in their belly. The cause of the pressure is the excessive fat belly that pushes stomach acids to the esophagus. In this case, the patient needs more than just oral heartburn remedies such as drugs or herbs. They also need to lose their weight to prevent the heartburn from being more rigorous.

Moreover, some dietary causes are also responsible as chronic heartburn causes, such as excessive caffeine, high acidity foods, as well as alcohol. Caffeine included in coffee, tea, or soda is relaxing esophageal sphincter muscle, a condition that enables stomach acid to come to your throat.

Meanwhile, high acidity foods such as citrus fruits and tomatoes are relaxing the esophageal sphincter muscle, one of the potential chronic heartburn causes. So, it is better for you to limit your intake of this kind of food in order to prevent severe pain from this health problem.

By understanding more on chronic heartburn causes, you can easily find out the right cures for heartburn, especially ones that suit your condition. However, if you have severe or bad heartburn problem, home remedies for heartburn might not enough to support the problems. Instead, you might need some special heartburn remedies from your doctor to get rid of this problem effectively.

Sources: en.wikipedia.org/wiki/Heartburn

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