Mood:  chillin'

I was sitting there, inhaling a $1 hamburger and thought...omg what the hell am I doing?!?!! If they can make it only $1 and still make profit off it, theres something seriously wrong here.  It made me realize what I am really putting in my body.  All the saturated fat, trans fat, fructose, and all the little extras they put in there to make your brain think....mmmmmmmmmm fast food.  It was a duh moment.  I decided then and there, I am going to do a fat flush.  100 days of pure, unadulterated, no additives, no special colors no extra anythings;  Raw vegatables, fuits, and nuts.  I am hoping that within this journey I become more aware of what I am really putting in my body.  After all our bodies are our temples and whos going to clean it if we dont?!  This is going to be a long, difficult process for me.  I love meat and starch.  I think that this is something I need to do not only for myself but for my family.  I am willing to do this becuase I know I need to be more active and I know I need more energy.  Food minus the extra fats and fructose is pure energy food.  I am hoping to drop a few pounds as when I am done with this, I will be doing weight watchers to continue the weight loss and hopefully keep it off. 

So I went out tonight bought me a ton of fruits and vegetables (have to go the whole foods or somewhere of the sorts to get fresh nuts) and I am diving into this thing head first. 

Wish me luck, give me encouragement and if you see me slip catch me.  All the help I can get is greatly appreciated!!! 

I will be doing a daily entry starting tomorrow, of what I've been eating, how I am feeling and how I think it is affecting my body, and the changes I see within myself.  Journey Starts:04/01/08 Last Day 08/09/08.