A persons chorionic gonadotropin (hCG) diet consists of three separate phases. These phases differ only slightly based on which of these two Hcg diet programs you're following. Both of these
programs are Dr. Simeons' "Pounds and Inches" program and Kevin Trudeau's "The Load Loss Cure" program. Phase 1 of Dr. Simeons' program necessitates the individual to binge eat for 2 days just before
beginning hcg. The objective of this two day binge would be to add body fat towards the storage areas within the individual's body to ensure that the hCG are capable of doing correctly also to assist in preventing hunger and head aches
which are sometimes connected using the program. Typically, the person is either given hcg diet drops or injections 2 days just before beginning this diet. The action of binge eating for individuals 2 days helps the
hCG to go in the machine. 2 days after finding the hCG, the person will start to consume a 500 calorie diet in Phase 2.
Phase 1 of Kevin Trudeau's diet with hCG necessitates the individual to undergo a calendar month of cleansing before beginning the 2 day binge eating period. The cleansing process is made to
remove harmful particles and harmful toxins in the body. It's suggested the people receiving cleansing remedies only eat organic meals to assist promote the results from the cleansing. Some cleansing
processes incorporated in Trudeau's hCG program are colonics, heavy metal and rock detoxifies, candida detoxifies, liver detoxifies, and parasitic detoxifies. There's a listing of items the individual should avoid throughout
the whole process available inside the article "The Load Loss Cure." Some people have observed results whether they have combined components from both versions from the hCG going on a diet program.
For individuals who're following Dr. Simeons' program, the 2nd phase involves beginning the particular diet by using liquid hCG. Throughout this phase, people eat only individuals meals which have been
approved to be used in hcg. A listing from the approved meals are available in the "Pounds and Inches" manuscript as well as on various websites. This phase lasts between twenty-six to forty days
for the way many pounds the person has lost and just how lengthy the person really wants to diet. The person continues taking hCG for many of the phase. 72 hours just before ending the 500
calorie diet, the person stop taking hCG. Trudeau's Phase 2 is comparable to Dr. Simeons' Phase 1.
The 3rd phase of Dr. Simeons' hCG going on a diet program is supposed to permit the hypothalamus to totally reset. Dieters get into a ‘maintenance' phase where they are able to eat what they need as you're watching their
weight. The aim would be to stay within two pounds of the new weight. Phase 3 of Trudeau's version would be to really start hcg while using listing of approved meals from Dr. Simeons' manuscript. These meals
ought to be organic and hormone free. This phase also necessitates the individual to make use of hCG going on a diet supplements.