What is Potentially traumatic event? How does vicarious trauma treatment done?
Potentially traumatic event will leave quite frightening and life destroying situations in one’s life. However, it again depends upon the level of traumatic event they have experienced. The conditions and reactions of these events will be varying from one person to the other. In some of the people, these impacts will cause severe distress, while in others it may not be found.
People who have exposed to these traumatic experiences, can come to normal condition only with the support of their family members and friends. If they get correct support, then recovering from those conditions will just take few days otherwise it will be prolonged for years together. However, it entirely depends upon a person’s mental as well physical health, their past experiences, coping skills and the support they get at the time of potentially traumatic event will play a major role.
How does vicarious trauma treatment done?
Vicarious Trauma is another condition where a person is not an immediate witness to the potentially traumatic event, but will be imbibing those disturbing aspects into them after listening to these traumatic events. This happens when working with traumatic clients or while providing them support. Though the symptoms of traumatic experienced people and those who are experiencing Vicarious Trauma will be similar, but it is possible to treat the later people.
Vicarious trauma treatment can be done by themselves, which is possible by following certain rules or guidelines and there is no necessity of medication or anything else. It can be possible by just believing in oneself. Here we will explain some of the rules to practice, which are nothing but maintaining a balanced life, so coming out of such situations becomes quite easy.
· Balanced food and physical exercise are most important which states that you are taking care of yourself.
· Make some leisure time and enjoy it with your favorite hobbies or hangout with friends or freak out with your dear ones. This is much important because both mind and spirit needs the respite.
· It is most important to say your mind that you are helping out a friend and it’s their pain. So, you need to help instead of you involving in it.
· It is highly important to maintain correct boundaries at work by limiting the number of traumatic clients per day and at the same time the number of hours spending with them, both counts.
· If needed don’t be shy to take a professional help as it will get you out of the situation at the same time helps you learn.
The above mentioned are some of the guidelines to follow, which serves as a better treatment. There are various self assessments available for vicarious trauma treatment and one of the best one is provided by Dr Erin Holloway. She helps you in managing your personal and professional life adequately. Her services are adorable and a person can come to normal condition when following correctly.You should delete all of this text and replace it with text of your own. You can modify any text on your page with the Text formatting tools at the top of the page. To add other content, use the Media and Add-ons tabs. If you'd like to change your style template click on Styles. To add or remove pages use the Pages tab.