How to combat sinus problems with dehumidifiers
Sinus problems generally affect almost all of us at one point in our life or the other. If you are suffering from severe problems with your sinus like the common cold, overuse of sprays or drops for nose, sinus infections, nasal polyps, hay fever and allergies, vasomotor rhinitis or chronic sinusitis, you should opt for a good dehumidifier for your home.
A dehumidifier can help to reduce the levels of humidity in your home which will help you to combat most of the problems associated with sinus congestion.
In a study it was found that the temperature and the humidity content of the air you inhale can affect the rate of nasal cooling which is detected by the sensors in the nostrils which can stimulate the feeling of nasal congestion. Other problems like mold and mildew can also be the root cause for your sinus problems. Installing a dehumidifier can be an effective way to combat the problems and get a lasting solution.
Benefits of using dehumidifiers:
- Dehumidifiers can help to dry out the air in situations where there is excessive humidity.
- It can help to reduce the chances of formation of mold or mildew, which can be the causes of nasal irritation.
- It can help to reduce dust in a room, which can aggravate sinus problems.
- Using a combination of a dehumidifier and an air conditioner can help you to combat sinus issues by reducing the humidity of the room to the appropriate levels and giving you clean and fresh air.
The ideal humidity in your room, if you suffer from sinus problems should be between 35-45%. If your humidity levels fall below this range, you may need to get a humidifier as this will cause the nose to be dried out and can aggravate sinus conditions. However, for more humid climates, using a dehumidifier is a great option if you are suffering from sinus related issues.