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Pain due to excessive Physical Labour



When physical labor is unavoidable


One has to put a certain amount of physical stress in everyday life. But too much of physical labor might cause strain in muscles that might cause injuries which might lead to temporary stiffness or immobility of a part of a body. And most of these injuries happen during our daily life activities. Even lifting your child in your arms for long hours might also lead to severe lower back, neck and shoulder pain for several people.


How concerning can these injuries are in our daily life?


 The point of concern for every person is how soon they can resume their daily life routine. Through statistical research, it is seen that most of the injuries happen due to our daily life activities, or during normal workouts. Such injuries cause pain in muscles thus keeping us away from leading a normal pain-free daily life.


Can Chiropractors be of any help?


Sports Chiropractors are trained to diagnose, assess and manage daily life-related injuries and extremely low back pain as a part of their core expertise. Through the patient's previous notes and thorough health check-up, the providers can determine the actual reason for pain and also form a well-managed plan of treatment. Depending on the injury, there are several forms of treatment like soft tissue therapy, joint manipulation, and mobilization Therapy, individualized exercises and lifestyle advice. These exercises, in turn, help the injured persons return to their pre-injury conditions. Besides, after the chiropractic sessions are done, stretching therapies are provided so that the conditions do not reoccur, even if the patients go back to their every day daily work routine.