Amla is an Indian gooseberry and is a powerhouse of vitamin C and antioxidant. It has plethora medicinal qualities and is being used by Ayurvedic and Unani doctors since ancient times. Amla is often called as ‘amrit’ which means a divine fruit that has qualities to make you immortal. It is found out that this small gooseberry contains vitamin C which is much higher than Vitamin C content of two oranges. Thus Amla is a super food that cures almost all the ailments of out body and is very important for our hair.
If you are suffering from hair fall then you must use amla oil to massage your hair. Amla contains loads of essential fatty acids and thus it strengthens the hair fossils and makes your hair shine. It also blocks hair from growing grey. It is not only a superb hair conditioner but is also effective in treating dandruff and hair psoriasis. If you want your hair to look naturally black then you should mix amla powder in your henna and apply on your scalp. If your hair is itchy and dry or you have flaky scalp solution is with amla hair oil. It gives you long and healthy hair stimulates your hair growth because it is rich in iron and carotene content.
You can use the amla in a variety of ways. You can apply amla hair oil, amla powder or paste made from ample powder. For extra benefits mix amla with coconut oil and apply. Amla can be eaten raw with jaggery or honey in morning empty stomach. You can also drink amla syrup by diluting it in water every morning and every night before sleep. Drinking Amla juice half an hour before the meals are very effective for long hair and also to reduce weight.