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Ayurveda
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Etymologically Ayurveda has two word- Ayu and Veda. Ayu means life and Veda stands for the knowledge. So strictly speaking Ayurveda is knowledge for life. For what this knowledge is? What is the aim of Ayurveda? Talking about both Paramount Scholars of Ayurveda- Charaka and Sushruta has told that- Aim of Ayurveda is to prevent the diseases in a healthy person and to cure the diseased one. They have given these following definitions of Ayurveda- Ayurveda is a science of life. It tells what is good and what is not for the healthy life. A science dealing with the details about the life, its endurance and eminence is Ayurveda. An eternal knowledge, aimed to cure the diseases of all creatures is Ayurveda. Ayurveda is a science which tells us how to use foods, herbs and other natural resources for maintenance of health. All natural things and their effect on body is where discussed that science is known as Ayurveda. Where all ailments of body, psyche and consciousness are cured and made healthy is Ayurveda. From these definitions it is clear that Ayurveda is a complete knowledge about life, how to live life in a healthy way and to achieve harmony with the nature. Basics of Ayurveda Ayurveda is a scientific art to live a healthy life. This is a tradition of health. The tradition started from the creator of earth himself, Brahma and went up to many holy souls, who were the one’s who had freed themselves of all worldly desires by means of spiritual endeavors and acquiring the gift of universal knowledge. This understanding embraces the past, present and future and is till today pure and timeless. The principles are derived from universal laws of nature that have changed little through time. These principals were settled through subjective, objective, and intuitive approaches to gain knowledge, incorporated with a deep understanding of the unseen intelligence of the universe. The practices of Ayurveda have withstood the test of time. Basic Principles of Ayurveda comprise of: Panchmahabhutas: Five Universal Elements Trigunas: Sattva, Rajas and Tamas