Beth's Homepage

Hello! & Welcome to my page!
I am a 28 year old mother of 2 and have been strugling with my weight for about the last 3 years. Time to get down to buisness & take it off for good!
Below you can follow links to personal pages about me, my journals & also some links to some really great sites to check out! Please feel free to e-mail me anytime! Also please don't forget to sigh the guest book so i know you were here.
Thankyou!
Beth

Links to my Personal Pages!

Some great Links!

Gail's Weight Loss Page Check out some more Journals & get inspired!
Three Fat Chicks on A Diet A great Supportive & motivational place to CHAT!!

Height & Weight Tables Take a small PEEK!
THE DIET & WEIGHT LOSS / FITNESS HOME PAGE You will want to bookmark this one! it has links to everything from "Why Do We Eat When We're Not Hungry?" to "What Your Eating Habits Say About You!"
FAT FORMULA! Calulate the % of fat in the food you are eating!
Svanja's Journal This is where i got inspired to do my progress page! Stop by her page & see her photo's they are great!
Murphy's Laws Good for a laugh!!
Activity Calorie Caculator Caculator for how much u are burning!

Please sign my book, i can use all the support i can get!