Here are some frames you can use on your site. Pick the frame you want from the pictures below and find the code for the frame.
Frame 1
My Frame Page
You need a frames capable browser to view this page.
Frame 2
My Frame Page
You need a frames capable browser to view this page.
Frame 3
My Frame Page
You need a frames capable browser to view this page.
Frame 4
My Frame Page
You need a frames capable browser to view this page.
Frame 5
My Frame Page
You need a frames capable browser to view this page.
Frame 6
My Frame Page
You need a frames capable browser to view this page.
Frame 7
My Frame Page
noresize=yes>
You need a frames capable browser to view this page.