Use your browsers PRINT button to print recipe and close browser to return to previous page or click below




Bubble and Squeak



12oz potatoes, cubed
1 large parsnip, peeled and cubed
4 tablespoons milk
1oz polyunsaturated margarine
1 teaspoon oil
1 small onion, chopped
1 large carrot, peeled and grated
3½oz green cabbage, finely shredded
3 medium eggs
salt and freshly ground black pepper


Cook the potatoes and parsnips in boiling water, for 12-15 minutes or until tender, drain well then return to the pan, the mash with the milk and themargarine until smooth, season well.
Meanwhile, heat the oil in a medium frying pan, add the onion, carrot and cabbage and fry for 5 minutes.
Tip into the mash, form into 3 patties then fry for 4-5 minutes turning halfway through cooking. Poach the eggs and serve on the bubble and squeak.