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Breakfast Burritos


Breakfast Burritos



1/4 pound bulk pork sausage
5 eggs
1/3 cup chopped tomato
1/4 cup chopped onion
2 tablespoons canned chopped green chilies
1/4 teaspoon pepper
5 slices process American cheese
5 flour tortillas (10 inches), warmed
1/2 cup chunky salsa
1/2 cup sour cream


In a large skillet, cook sausage over medium heat until no longer pink; drain. In a large bowl, whisk the eggs, tomato, onion, chilies and pepper. Add to the skillet; cook and stir until set.

Place a cheese slice on each tortilla. Spoon filling off center on each tortilla. Top with salsa and sour cream. Fold sides and ends over filling and roll up.

Yield: 5 servings.


Nutritional Facts 1 burrito equals 456 calories, 22 g fat (10 g saturated fat), 249 mg cholesterol, 928 mg sodium, 37 g carbohydrate, 6 g fiber, 19 g protein.