Head: Avoid blows by bobbing and weaving Right shoulder: Slightly raised and chin lowered to protect your chin and part of your face on the lower right side. Right hand: Heavily depended on for striking. It protects your face and your groin. Right elbow: Defends the mid section and the right side of the body. Right knee: Slightly turned inward to defend the groin area. Right foot: At a 25 to 30 degree angle and depended on heavily for kicking. Left hand: Heavily depended on for defence. It protects your face plus your groin. Left forearm: Defence the mid section of the body. Left elbow: Defence the left side of your body. Left foot: At 45 to 50 - degree angle and heel is raised for greater mobility. It has to be ready to trigger your body forward like a coiled spring.
