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LinkExchange Member
Welcome to Health Links! This web site was created as a way for me to share the vast amount of health and fitness related information I have collected from various sources. I hope these links will help you achieve your goal of better health! Please consult your physician before starting any exercise program or following any of the tips found on this web site. We are not responsible for any harm that results from following advice or programs found on any of these pages. Please use this site as a resource. If you find a diet or exercise program or a tip you would like to follow, please verify it appropriateness and safety with your health care provider. Best of luck to all!
Features
- The support page has links to various online support groups, mailing lists and newsgroups that lend support to those who are trying to lose weight and/ or improve their health.
- The diet and nutrition page contains links to various sites containing information related to nutrition and losing weight. There is also a list of diet programs that can be found on the internet, and a list of diet tips.
- The fitness page contains links to many fitness and sport related sites. If you are looking to start an exercise program and don't know where to begin, try some of these links. This page also contains links to FAQ sites and exercise video and book reviews.
- The calculator page is the place to go if you need to learn how to calculate your BMR, BMI, calories burned during activity, calories or fat in various foods, your ideal height and weight, ect. It contains links to many different body calculators found on the www.
- The recipe page contains links to pages containing healthy recipes can be found here.
- The software page contains links to pages where you can download health related software. Try before you buy!
Health Links Mailing List
Health Links is continually growing. If you would like to receive a notification via E-mail when this page is updated, please join the mailing list. Also if you have any suggestions for new features or links, Please email me and let me know. Thanks for visiting health links.
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