Site hosted by Angelfire.com: Build your free website today!

Weight Watchers Apple Scallops

1 Point per serving

 

1 pound apples -- peeled and sliced thin

1/4 cup water

5 packages Equal sweetener

3/4 teaspoon brandy extract

3/4 teaspoon cinnamon

 

Prepare a casserole with low fat vegetable spray. Mix all ingredients, pour into casserole and bake 30 minutes at 350ºF or until tender.

Yield: 4 servings

Serving size (1/4 recipe)

Per MC 5 nutritional analysis: Per serving: 65 Calories, 0g Fat, 3g Fiber

Weight Watcher Points: 1

 

NOTES : Downloaded from: http://soar.Berkeley.EDU/recipes/fruits/apples/apple-scallops01.html.

Shared by Pamela S.