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Pina Colada Fruit

Shared by: Donna

2.16 Points Per Serving**

 

**It is 2.16 points per 1/2 cup serving. Add 1 point per cup of fruit to dip in it :)

16 ounces fat-free plain yogurt -- 2 ( 8oz) cartons

1 package fat-free vanilla pudding

1/2 cup crushed pineapple -- drained

1 teaspoon coconut extract

1 teaspoon rum extract

1 cup Cool Whip Fat Free

Bite sized pieces of fresh fruits (such as pineapple,strawberries, kiwi -- grapes, etc...)

 

In a medium bowl blend yogurt and pudding mix; stir in pineapple and extracts. Fold in whipped topping. Cover; refrigerate until serving time. Serve with fruit dippers.

Serving Size : 5

Yield: 2 1/2 Cups

NOTE: Makes 5 (1/2 cup) servings of dip, use 1 cup or more cut fresh fruit to dip into the dip for 1 point per cup of fruit.