Chicken With Peaches And Rice
Shared by: Tammy
7 Points Per Serving
This is SO lovely!!! It absolutely is a wonderful meal! You can use turkey if you like, it's just as good, and my best friend said that it's also very good when you use lean pork chops too - so use what you want - the dish is fabulous!
1 can (16 ounces) peaches in light syrup, cut into bite-size pieces
2 boneless, skinless chicken breasts, cooked
2 cups cooked white rice
Salt and pepper to taste
In a small pot, simmer peaches with juice, uncovered, over medium heat for 15 minutes, until slightly reduced. Slice prepared chicken into bite-size pieces. In a medium serving dish, combine the chicken, rice and peaches. Season as desired with salt and pepper.
Makes 2 servings.
388.16 Cal (10.70% from Fat, 34.90% from Protein, 54.50% from Carb); 33.35 g Protein; 4.53 g Tot Fat; 52.05 g Carb; 4.91 g Fiber; 22.12 mg Calcium; 2.00 mg Iron; 83.96 mg Sodium; 1317.86 IU Vit A; 7.08 mg Vit C; 78.26 mg Cholesterol