* Exported from MasterCook *

                           Mexicalli Quiche

Recipe By     : JoAnna M. Lund 
Serving Size  : 8     Preparation Time :0:00
Categories    : Beans Quiche 6 Points Per Serving

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                     refrigerated pie crust -- unbaked, 9 inch
     3/4           cup  reduced fat Monterey Jack cheese -- shredded
     3/4           cup  reduced fat cheddar cheese -- shredded
  1                cup  frozen corn -- thawed
     1/2           cup  ripe olives -- canned
     1/2           cup  sliced green onions
     2/3           cup  nonfat dry milk powder
  1                cup  water
     1/2           cup  salsa -- chunky style
     1/2           cup  salsa -- chunky style, use for topping after baking
  4                     eggs -- or equivalent egg substitute
  4        tablespoons  fat-free sour cream

Preheat oven to 425º F. Place pie crust in an UNGREASED 9" pie plate and flute 
edges. Bake for 10 minutes or until light brown. Remove from oven and sprinkle 
cheeses over bottom of crust. 
Layer corn, olives, and onion over cheese. In a small bowl, combine milk 
powder, water, 1/2 cup salsa, and eggs. Beat well with wire whisk. 
Pour over mixture in pie crust. 
Cover pie crust edges with strips of foil. Bake for 15 minutes, then lower the 
temperature to 350ºF and bake another 30 minutes, or until a knife inserted in 
center comes out clean. 
Cool 10 minutes before serving. Cut into 8 pieces and garnish each serving with 1 
tablespoon salsa and 1/2 tablespoon sour cream. 

Description:
  "6 Points Per Serving"
Source:
  "Pamela S."

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Per serving: 261 Calories (kcal); 12g Total Fat; (42% calories from fat); 
13g Protein; 25g Carbohydrate; 106mg Cholesterol; 502mg Sodium
Food Exchanges: 1 Grain(Starch); 1 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 2 Fat; 
0 Other Carbohydrates

NOTES : Serving size (1 wedge) 

Source: "Best of Healthy Exchanges® Food Newsletter '92 Cookbook, page 81" 
Copyright: "Healthy Exchanges, Inc. 1996 Yield: "8 wedges"