* Exported from MasterCook *

                         Happy Heart Macaroni

Recipe By     : WW Chefs
Serving Size  : 2     Preparation Time :0:00
Categories    : Beans 7 Points Per Serving

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1         tablespoon  olive oil
  3             cloves  garlic -- crushed, or more to taste
  1                cup  tomato -- chopped
  2        tablespoons  fresh parsley -- chopped, or 2 teaspoons dried
  1         tablespoon  fresh basil -- chopped, or 1 teaspoon dried
  2          teaspoons  honey
     1/4      teaspoon  salt
     1/8      teaspoon  black pepper
  2               cups  cooked elbow macaroni -- about 4 ounces uncooked
     1/2           cup  canned black beans -- rinsed and drained
  2               cups  fresh spinach -- chopped and well cleaned and drained

Heat oil in a large nonstick skillet over medium heat until hot. Add garlic; sauté 1 
minute. Add tomato, parsley, basil, honey, salt and pepper, and sauté 3 minutes. Add 
macaroni, beans and spinach and cook 1 minute or until thoroughly heated. Feel free 
to use any other seasonings of your choosing, and if you'd like, you can add 
shredded chicken or beef for a meal with meat. Enjoy!!!

Description:
  "7 Points Per Serving"
Yield:
  "3 cups"

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Per serving: 368 Calories (kcal); 9g Total Fat; (20% calories from fat); 12g Protein; 
61g Carbohydrate; 0mg Cholesterol; 503mg Sodium
Food Exchanges: 3 Grain(Starch); 1/2 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 1 1/2 Fat; 
1/2 Other Carbohydrates