* Exported from MasterCook *
Stuffed Jalapeno Peppers
Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Appetizers 2 Points Per Serving
Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 12 large jalapeno chili peppers 1/2 teaspoon cumin seed 1/2 cup nonfat cream cheese -- at room temperature 3 ounces sharp cheddar cheese -- grated 2 tablespoons dry bread crumbs -- plain 1/4 teaspoon dried oregano
Preheat oven to 425º. Line baking sheet with foil; spray foil with nonstick cooking spray. In small nonstick skillet, toast reserved jalapeno seeds and cumin seeds over medium -low heat, stirring constantly, 2-5 minutes, until fragrant and golden; transfer to small bowl. Add cream and cheddar cheeses to toasted seeds; with fork, mash mixture together until well blended. Stuff each pepper half with an equal amount of cheese mixture; set aside. On small plate, combine bread crumbs and oregano. dip filled side of each pepper into bread crumb mixture; set on prepared baking sheet, crumb-side up. Bake 10 minutes, until lightly browned; serve immediately.
Description: "2 Points per serving"
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Per serving: 70 Calories (kcal); 4g Total Fat; (50% calories from fat); 5g Protein; 3g Carbohydrate; 12mg Cholesterol; 157mg Sodium Food Exchanges: 0 Grain Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates