* Exported from MasterCook *
Supremo Veggie Pizza
Recipe By : Jennifer Hall
Serving Size : 6 Preparation Time :0:00
Categories : Beans 6 Points Per Serving
Amount Measure Ingredient -- Preparation Method
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1 pizza crust -- 12 inch
2/3 cup pizza sauce
3/4 cup broccoli -- chopped
3/4 cup red and green bell pepper -- chopped
1/2 cup sliced tomato
1/2 cup onions -- chopped
1/4 cup hot chili peppers -- chopped
3/4 cup lowfat mozzarella cheese -- shredded
Heat oven to 425'F (220'C). Place crust on baking sheet. Spread with pizza sauce.
Top with favorite toppings and the mozzarella cheese. Bake for 15 minutes.
Description:
"6 Points Per Serving"
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Per serving: 294 Calories (kcal); 7g Total Fat; (20% calories from fat); 12g Protein;
47g Carbohydrate; 8mg Cholesterol; 805mg Sodium
Food Exchanges: 2 1/2 Grain Starch); 1/2 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 1 Fat;
0 Other Carbohydrates
NOTES : (favorite pizza toppings -- 2 1/2 - 3 cups total) as follows* Points may
change depending on what you use.