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* Exported from MasterCook *
                    Hidden Valley Layered Mexican Dip
Recipe By     : Hidden Valley Ranch, adapted to low fat by Betsy B
Serving Size  : 10    Preparation Time :0:00
Categories    : Appetizers 3 Points Per Serving
  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1            package  Hidden Valley Dip Mix -- Ranch
  1               Pint  low fat sour cream
  16            ounces  fat-free refried beans
  1                cup  low fat cheddar cheese -- shredded
  2 1/2         ounces  black olives -- drained and sliced
                        tomatoes -- chopped
                        green onions -- chopped
                        
Mix Original Ranch Dip Mix with sour cream.
Spread refried beans in a serving dish.
Spread Dip Mix mixture on top of beans and top with cheese and olives. 
Garnish with tomatoes and green onions.
Description:
  "3 Points Per Serving"
Source:
  "Shared by: Betsy B"
                                    - - - - - - - - - - - - - - - - - - - 
Per serving: 120 Calories (kcal); 4g Total Fat; (29% calories from fat); 7g Protein; 
13g Carbohydrate; 12mg Cholesterol; 361mg Sodium
Food Exchanges: 1/2 Grain Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 
1/2 Other Carbohydrates
Serving Ideas : Serve with baked tortilla chips or veggies or pita.
Betsy's Notes: I made this with 1 packet of the original salad dressing mix and 
layered it in a pie plate. This dip goes fast--it's best to make 2 of them!