* Exported from MasterCook *
Easy Meatballs
Recipe By : Serving Size : 24 Preparation Time :0:00 Categories : Appetizers 1 Point Per Meatball
Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 pound ground turkey 1/4 cup bread crumbs 1/4 cup egg substitute -- or 1 egg
Mix all together Shape into 24 balls Either bake in 350º oven until no longer pink in middle or brown in a fry pan (use cooking spray) then add a jar of spaghetti sauce simmer 10 mins or until no longer pink.
Description: "1 Point Per Meatball" Source: "Shared by: Margaret & Matt"
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Per serving: 37 Calories (kcal); 2g Total Fat; (48% calories from fat); 4g Protein; 1g Carbohydrate; 15mg Cholesterol; 32mg Sodium Food Exchanges: 0 Grain Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates