Here you can find out how much power you must have to train under a certain amount gravity. The first box has the power level you need to train under and the second box has how much gravity you can train under with that power level. The third box contains how much power you will gain after one week of training.
| 100 | normal gravity | 50 |
| 200 | 2x gravity | 60 |
| 300 | 3x gravity | 80 |
| 400 | 4x gravity | 100 |
| 500 | 5x gravity | 140 |
| 600 | 6x gravity | 200 |
| 700 | 7x gravity | 250 |
| 800 | 8x gravity | 300 |
| 900 | 9x gravity | 350 |
| 1,000 | 10x gravity | 400 |
| 1,100 | 11x gravity | 450 |
| 1,200 | 12x gravity | 500 |
| 1,300 | 13x gravity | 550 |
| 1,400 | 14x gravity | 600 |
| 1,500 | 15x gravity | 650 |
| 1,600 | 16x gravity | 700 |
| 1,700 | 17x gravity | 750 |
| 1,800 | 18x gravity | 800 |
| 1,900 | 19x gravity | 850 |
| 2,000 | 20x gravity | 900 |
| 2,100 | 21x gravity | 950 |
| 2,200 | 22x gravity | 1,000 |
| 2,300 | 23x gravity | 1,050 |
| 2,400 | 24x gravity | 1,100 |
| 2,500 | 25x gravity | 1,150 |
| 2,600 | 26x gravity | 1,200 |
| 2,700 | 27x gravity | 1,250 |
| 2,800 | 28x gravity | 1,300 |
| 2,900 | 29x gravity | 1,350 |
| 3,000 | 30x gravity | 1,400 |
| 3,100 | 31x gravity | 1,450 |
| 3,200 | 32x gravity | 1,500 |
| 3,300 | 33x gravity | 1,550 |
| 3,400 | 34x gravity | 1,600 |
| 3,500 | 35x gravity | 1,650 |
| 3,600 | 36x gravity | 1,700 |
| 3,700 | 37x gravity | 1,750 |
| 3,800 | 38x gravity | 1,800 |
| 3,900 | 39x gravity | 1,850 |
| 4,000 | 40x gravity | 1,900 |
| 4,100 | 41x gravity | 1,950 |
| 4,200 | 42x gravity | 2,000 |
| 4,300 | 43x gravity | 2,050 |
| 4,400 | 44x gravity | 2,100 |
| 4,500 | 45x gravity | 2,150 |
| 4,600 | 46x gravity | 2,200 |
| 4,700 | 47x gravity | 2,250 |
| 4,800 | 48x gravity | 2,300 |
| 4,900 | 49x gravity | 2,350 |
| 5,000 | 50x gravity | 2,400 |
| 5,100 | 51x gravity | 2,450 |
| 5,200 | 52x gravity | 2,500 |
| 5,300 | 53x gravity | 2,550 |
| 5,400 | 54x gravity | 2,600 |
| 5,500 | 55x gravity | 2,650 |
| 5,600 | 56x gravity | 2,700 |
| 5,700 | 57x gravity | 2,750 |
| 5,800 | 58x gravity | 2,800 |
| 5,900 | 59x gravity | 2,850 |
| 6,000 | 60x gravity | 2,900 |
| 6,100 | 61x gravity | 2,950 |
| 6,200 | 62x gravity | 3,000 |
| 6,300 | 63x gravity | 3,050 |
| 6,400 | 64x gravity | 3,100 |
| 6,500 | 65x gravity | 3,150 |
| 6,600 | 66x gravity | 3,200 |
| 6,700 | 67x gravity | 3,250 |
| 6,800 | 68x gravity | 3,300 |
| 6,900 | 69x gravity | 3,350 |
| 7,000 | 70x gravity | 3,400 |
| 7,100 | 71x gravity | 3,450 |
| 7,200 | 72x gravity | 3,500 |
| 7,300 | 73x gravity | 3,550 |
| 7,400 | 74x gravity | 3,600 |
| 7,500 | 75x gravity | 3,650 |
| 7,600 | 76x gravity | 3,700 |
| 7,700 | 77x gravity | 3,750 |
| 7,800 | 78x gravity | 3,800 |
| 7,900 | 79x gravity | 3,850 |
| 8,000 | 80x gravity | 3,900 |
| 8,100 | 81x gravity | 3,950 |
| 8,200 | 82x gravity | 4,000 |
| 8,300 | 83x gravity | 4,050 |
| 8,400 | 84x gravity | 4,100 |
| 8,500 | 85x gravity | 4,150 |
| 8,600 | 86x gravity | 4,200 |
| 8,700 | 87x gravity | 4,250 |
| 8,800 | 88x gravity | 4,300 |
| 8,900 | 89x gravity | 4,350 |
| 9,000 | 90x gravity | 4,400 |
| 9,100 | 91x gravity | 4,450 |
| 9,200 | 92x gravity | 4,500 |
| 9,300 | 93x gravity | 4,550 |
| 9,400 | 94x gravity | 4,600 |
| 9,500 | 95x gravity | 4,650 |
| 9,600 | 96x gravity | 4,700 |
| 9,700 | 97x gravity | 4,750 |
| 9,800 | 98x gravity | 4,800 |
| 9,900 | 99x gravity | 4,850 |
| 10,000 | 100x gravity | 4,900 |