• Stress Management Workshops, Inc. is a community-based service promoting general physical, mental, and spiritual well being by providing products, information, practical coping strategies, gentle exercise routines, and Wellness within the "Centered-Humanist" paradigm.

• Based on scientific evidence, medical principles, and complementary "wellness" therapies, the workshops, presentations, and classes/lectures of Stress Management Workshops, Inc. promote healthy strategies for coping with the stress of life. Practical strategies, of the "Centered-Humanist" paradigm are explored, allowing the client to choose the coping techniques that is best for them.

• Please contact for the latest news, class schedules and information.

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Gary F. Paruszkiewicz, founder of Stress Management Workshops, Inc. is a:

• Certified stress management educator.

• Member of the International Stress Management Association.

• Professional Member of the National Qi Gong Association.

Stress Management Workshops, Inc.

P. O. Box 1694 Kankakee, IL. 60901

Phone: (815) 474 - 8388

Send E-Mail to: relax1@keynet.net

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