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LESSON 3

In this lesson you will focus on the major muscle groups of the lower body.  The major muscle groups in the lower body are the quadriceps, hamstrings, calves, and the tibialis.

Copy or print the following chart to help assist you on the following lesson.
 
 
 
MUSCLE
1ST 
2ND
3RD
Quadricep
Hamstring
Calf
Tibialis

CLICK HERE to find a website that will help you with this lesson.

**You will locate each muscle listed in the chart above and click on to the appropriate muscle on the website chart.  Please list 3 pieces of information pertaining to each muscle on the chart provided.