Within this unit you will learn about the listed muscles below. The information you will learn is where each muscle is located, the function of the muscle on the body, and the different exercises that will help build the muscle.
Copy the following list of muscles and the chart associated with them, or print this page.
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| Deltoid | ||
| Trapizius | ||
| Pectorals | ||
| Latisimus Dorsi | ||
| Rhomboids | ||
| Triceps | ||
| Biceps | ||
| Quadriceps | ||
| Hamstrings | ||
| Gastronimius | ||
| Tibialis |
To complete the chart , at
thenext website, click on a muscle group and receive a muscle explanation
(function, activities that muscle is used for, etc.)
and exercise instruction for that muscle.
Click here to go to the next website to help you complete the chart.
