Most OCD patients and their families benefit from a psycho-educational
group, primarily because this disorder is often misunderstood and
misdiagnosed for years prior to finding appropriate treatment. Since the
group can be like a class in nature, most patients learn something new
about the nature of their disorder. Some people may feel that they are
sufficiently educated about OCD so that the group is not necessary; after
all, you may have had the problem, in some cases, for a long time.
However, many of the family members may not be so well educated, since OCD
is a disorder that usually includes high degrees of secrecy, shame and
guilt on the part of the sufferer. Learning that you are not alone, that
others have had experiences and anxieties very similar to yours, can be
very reassuring and validating. This is true whether you are one of the
OCD sufferers or a family member whose family experiences are necessarily
different in some ways that those of people whose family dynamics do not
include OCD. Learning to discuss these difficulties in an environment of
like-minded people, and getting to know the people with whom they will soon
be sharing their behavior therapy experience, make compelling arguments for
attendance. Many people that have not first attended the six-week psycho
educational group feel left out during the later groups, and many choose
then to attend the six-week group after all. Additionally, the last two
sections of the psycho-educational program illustrate the building of your
hierarchy, the primary tool of this behavior therapy program. Few patients
will have produced this on their own, and without the hierarchy you will
not be able to proceed in the behavior therapy portion of the program.
Although some patients will choose not to involve family members in this
group, the education of the family is a crucial element of the
psycho-educational group. Here, the term "family" refers to members of the
nuclear family (including children old enough to meaningfully participate),
members of the family of origin, significant others, close friends or
anyone of the patient's support system from whose involvement the patient
believes he/she would benefit. A usual group size is 4-6 patients plus
their families, each section lasting about 90 minutes. It is important to
recognize that some sections may not start on time, as OCD patients often
find it difficult to terminate their rituals in sufficient time to arrive
promptly.
At the end of the six-week psycho-educational group, everyone will be
educated about their options for continued treatment. These involve
stopping treatment at that point, choosing medication therapy only,
choosing individual therapy (either supportive or behavioral in nature),
family therapy (if indicated), or moving into group supportive or
behavioral therapy. It is the aim of this educational program that the
patient will learn skills that can be applied after group ends for
continued self treatment. Some programs then offer 9-week group behavior
therapy that is structured, but is partly process-oriented and partly
designed to continue to develop individual exposure and response prevention
skills. Many patients choose to repeat the behavior therapy group if they
feel they have not sufficiently learned the procedures, or if later they
require a "refresher" section.
This manual contains the material you would experience in a
psychoeducational group, in the form of scripts used to discuss the
important information, along with diagrams and work sheets. Most of it is
written in the rather informal way that we present the group, so you may
actually "hear" the therapist speaking as you read. Because many of the
points you will find to be most important to your understanding of this
problem and its resolution will come in the form of questions during the
group, we do not recommend that this manual be used to replace coming to
group. However, we recognize that groups such as this are not yet
available in all areas. We encourage you to seek out such a group if
available in your area, as being part of a group makes the therapy that
much stronger for both you and the other group members. We also encourage
feedback to the author on content and presentation of this material.