Blue 2nd kyu
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| //= kamae | Kid.= Kibadachi | |||
UKE 1.Akeuke 2.Sotouke 3.Uchiuke 4.Shutouke
RENRAKU WAZA 1.Akeuke / Maegeri (from same standing) / Gyakuzuki 2.Sotouke (Zd.) / Yoko-Empi (Kid.) / Uraken (Kid.) 3.Uchiuke 45 / Gyakuzuki // Kizamizuki 4.Shutouke / Mae-Maegeri Gyakuzuki 5.Yokogeri Kekomi / Ushirogeri / Uraken / Gyakuzuki
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ZUKI 1.Oizuki 2.Gyakuzuki 3.Kizamizuki (suriashi forward) 4.Nagashizuki 5.uraken
KUMITE 1.Jiyu Ippon Kumite: 1 x Kizamizuki 1 x Oizuki Jodan 1 x Gyakuzuki (suriashi ) Chudan 1 x Maegeri 1 x Mawashigeri Jodan
2. Jiyu Kumite
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GERI 1.Mae - Maegeri (suriashi forward) 2.Mawashigeri Jodan 3.Yokogeri Kekomi (suriashi forward) 4.Uramawashikeri Jodan 5.Ushirogeri
KATA 1.Heian Yondan 2.Heian godan |
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