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Black 1dan

 

           KIHON

               1.   Oizuki    (Jodan)

               2.   Sanbon zuki

               3.   Oizuki  (Chudan)  / Sotouke (suriashi backwards)  / Yoko-Empi (suriashi forward, Kibadachi)  / Uraken  / Gyakuzuki (Zenkutsudachi)

                4. Uchiuke  / Mae- Maegeri / Gyakuzuki

                5. Kizamizuki (suriashi forward)  / Gyakuzuki  //  Mae- Mawashigeri   (Jodan)  / Gyakuzuki                 ( // = kamae)

                6. Oizuki (Jodan)  / Gyakuzuki (Chudan)  /  Gedanbarai (step back)  / Oizuki (Chudan)

                7. Gyakuzuki (Jodan)  /  Gyakuzuki (Jodan)  /  Shutouke (Kokutsudachi, step back)  /  Gyakuzuki (Zenkutsudachi)  /  Uramawashigeri (Jodan)

                        /   Gyakuzuki

                8. Mae-Mawashigeri (Chudan)  /  Mawashigeri (Jodan)  /  Uraken 

                9. Mae-Maegeri  /  Mawashigeri (Jodan)  /  Uraken  /  Gyakuzuki   //  Mawashigeri (Jodan)  /  Gyakuzuki (Chudan)

            10.  Test   holder  appoints  one  combination

 

    FROM SAME STANDING

               ( on both sides )

                            Maegeri   /  Yokogeri Kekomi  /  Ushirogeri

 

   KATA

                1. One voluntary Kata from group A

                        Bassai Dai, Hangetsu, Kanku Dai, Jion, Empi

 

                    2. Test holder appoints one Kata from group

                        Heian 1- 5 or  Tekki 1

    KUMITE

                1. Jiyu Ippon Kumite

                    2. Jiyu Kumite

               

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