| GENERAL | CRICKET | |||
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This is a pretty easy move, easier then turtles. It's very easy to do one on your
first try. I may take a matter of hours or maybe even minutes to get this move down.
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| ZONES | GUIDE | |||
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Step One - Get in the turtle position: put both elbows in your stomach, and support yourself horizontally on the ground with both hands holding you up. Learning this move makes it easier to do turtles. Step Two - Practice holding that position until you can hold for about 10 seconds. Step Three - Now get back in the turtle position, and bend your legs a little. Have them fairly spread apart. Step Four - Now push up with your hands, and at the same time kick up your legs. This should bring hands and body off the ground. Step Five - Land back in the turtle position and repeat as many times as you can. After you master doing crickets a couple times, try jumping foward and back. Then you can try jumping in circles. Or you can try jumping into crickets from a standing position. | |||
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