Herbal therapy, or Holistic therapy, is a great way to treat the body and the mind. Western Medicine, though excellent to treat serious bodily conditions and symptoms, does not cater to the whole body's daily needs.
Traditionally, pills have been the medical staple of choice. If you had a problem, your Dr. has a pill for it. Now, a more holistic approach is sweeping the nation as we have begun to be more aware of our bodies and how our environment effects them.
Did you know there are countless ways to treat minor problems like headache, nausea, and even larger ones like depression, using natural herbs? Did you know you can alleviate puffy eyes with tea bags? Or get rid of blackheads with a potato? Whether you are hoping to improve your outter appearance or improve your inner well-being, there is an herb that can help!
Take some time to research what herbs can help you. Many people find it is a less expensive, more satisfying, and ultimately quite easy to take advantage of the wealth of solutions often found right in the backyard!
BACK TO ESSENTIAL BODY THERAPY HOMEPAGE
My Favorite Herbs and Their Purpose
Herbal Therapy and Massage
