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Lava Salts
Buffered Salt Supplement

Nutrition Facts
Serving Size: 1 capsule
Servings Per Container: 100 capsules
Per Serving
% Daily
Sodium Chloride 255  mg   
Sodium Bicarbonate 80  mg    
Sodium Citrate 75  mg    
Sodium Phosphate 50  mg    
Potassium Chloride 30  mg  
Maltodextrin 170  mg    
Magnesium Stearate 10  mg    
*Percent Daily Values are based on a 2,000 calorie diet.
Recommended Use: Injest 12-16 ounces of fluid for every LAVA SALTS capsule consumed. Do not consume more than 2 LAVA SALTS capsules per hour. Always take with ample amounts of water or sports drink. LAVA SALTS may be mixed with sports drink or water and may be chewed and washed down with fluids. LAVA SALTS will dissolve within minutes after being swallowed.
Company Statement
LAVA SALTS may aid in combating dehydration, heat prostration, lactic acid build-up and cramping.*

LAVA SALTS provide electrolytes that are commonly found in blood plasma, in the proper proportions for hours of exercise. When taken with sufficient water, they help the body maintain a good hydration status, which allows performance at a high level. They also contain a chemical buffering system that neutralizes the acids formed during heavy exercise. Neutralization of excess acid will help performance and reduce the nausea associated with exercise in the heat.

If sweating very heavily, use 2 caps per hour. For moderate sweating, use 1 capsule per hour. In cool weather or with very light sweating, consume 1 LAVA SALTS capsule every 2 hours. If you expect to be sweating heavily, take one capsule with at least a cup of water before starting your run. More is not always better. There will not be significant benefit in exceeding these amounts. Many users report better recovery if they take one LAVA SALTS capsule with plenty of water or sport drink after their workout.

Cautions: Taking this product without fluids may result in temporary stomach queasiness. Keep out of reach of children: if you are pregnant, lactating or having a medical condition, consult your health care professional before using the or any nutritional supplement. Discontinue if allergic reaction occurs.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent and disease.

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