HeY!! yeah this is was a site for all my fave pics and stuff, but i got lazy and i refused to update it. Sorry guys but im doing uni that will take a lot of time... plus i bludge a lot, just not on the net... :D

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The past is over and done. We cannot change that now. Yet we can change our thoughts about the past. How foolish for us to punish ourselves in the present moment because someone hurt us in the long-ago past. When we are in a state of panic, it is very difficult to focus our minds on the healing work. We have to take time out to dissolve fears first. If we choose to believe we are helpless victims and that it's all hopeless, then the universe will support us in that belief, and we will just go down the drain. It is vital that we release these foolish, outmoded, negative ideas and beliefs that do not support us and nourish us. We need to choose to release the past and forgive everyone, ourselves included. We may not know how to forgive, and we may not want to forgive, but the fact that we say we are willing to forgive begins the healing process. It is imperitive for our own healing that "we" release the past and forgive everyone.

- extract from "You Can Heal Your Life" by Louise L. Hay

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